Private yoga practices

Service Description

This private 10-session package enables you to connect to yoga in a deeper understanding and get more meaningful practice. The package is well-suited for Yoga therapy customers or experienced yoga practitioners who want to work more closely with their health and wellness. As part of the package, we do a physical and spiritual assessment of the body, set goals, and create a plan. There is weekly support for working on overall well-being, and we adjust our plans based on changing conditions. The plan includes 10 yoga practices, assessment, goal setting, daily support, and short daily self-practice. Contact me for more details.