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Mindfulness And Yoga Workshop For Teams 

This workshop will teach you techniques to increase focus, reduce stress, and clear your mind. Through mindfulness practices, short guided meditations, and restorative yoga practices, you will learn to live in the present moment and cultivate a sense of inner peace and clarity. Whether you are new to mindfulness or have some experience, this workshop will offer something for everyone. 

Register for more information and setting up the workshop for your team

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Mindfullness and yoga workshop
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© 2021 by Yoga with Triinu

Photography by Ilan Spira @ilan_spira

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