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Yoga of Self

Your Journey Beyond the Mat Starts Here

Are you ready to take your yoga practice to the next level? The Yoga of Self invites you to move beyond the physical and embrace the mental, emotional, and philosophical depths of yoga. This workshop is designed for those who seek more—a deeper connection, a calmer mind, and a richer understanding of the yoga practice.

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Why Join This Workshop?

If you feel like your current yoga practice is one-dimensional—focused on the physical—and you're yearning for something more, this workshop is for you.

Here, you will:

  • Expand Your Practice: Dive into a richer, multi-dimensional yoga experience that integrates the physical, mental, and philosophical aspects of yoga.

  • Cultivate Mindfulness: Learn techniques to calm your mind, find inspiration, and create space for introspection.

  • Explore Yoga Philosophy: Gain insights into the ancient wisdom that underpins modern yoga, enhancing your understanding and practice.

What You’ll Experience

The Yoga of Self workshop is crafted to create a holistic, enriching experience:

• Guided Meditation: Quiet your mind and connect with your inner self.

• Philosophical Insights: Dive into the ancient wisdom that shapes modern yoga, uncovering its profound truths.

• Deep Physical Practice: Enhance your asanas with a mindful approach that blends strength, flexibility, and awareness.

• Reflective Exploration: Engage in thought-provoking discussions to align your practice with a deeper sense of purpose.

What You Will Become?

This workshop isn’t just about practicing yoga—it’s about transforming yourself. After attending, you’ll leave behind the ordinary and step into a yoga practice that is both enriching and transformative.

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Feel calmer

More inspired, and aligned with your inner self.

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Two-Dimensional Practice

Approach yoga as a two-dimensional practice, integrating physical movement with mental depth.

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Gain knowledge

Gain knowledge and tools that enhance every aspect of your yoga journey.

When, What and Where?

Dates:

Friday, January 31, 2025

Friday, February 28th, 2025

Friday, March 28th, 2025

Friday, April 25th, 2025

Friday, May 30th, 2025

Friday, June 27th, 2025​​

The Schedule of the Day:

8:45 am - 9:00 am

 


9:00 am - 10:30 am

 


10:30 am - 11:30 am

The Schedule of the Day:

Warm Welcome - Spread your mat.


1st Session - Meditation and Yoga Asana Practice.


2nd Session - Satsang - Delve into enriching yoga philosophy discussions over tea, coffee, and snacks.

Location: Triinu Yoga Studio, Herzeliya Pituach

“As someone who has practiced yoga for years, this workshop was eye-opening for me. It helped me extend the physical practice authentic self in ways I didn’t think were possible. I found myself reflecting deeply on yoga’s role in my life and left feeling a profound sense of calm, focus, and inspiration that I’ve never experienced in a regular class. It truly took my practice to another level.”

Yael Levi-David

About Me

Triinu Magi

With 20 years of experience in yoga and over 7 years as a yoga instructor, Triinu combines the physical and mental dimensions of yoga to guide her students toward a holistic practice. Her expertise spans Ashtanga, Vinyasa, and Yoga Therapy, ensuring that every session blends mindfulness, strength, and personal growth.

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Pricing and Cancellation

The full price of the workshop is 200 NIS. There is also an option to join only for one of the sessions. 

Triinu Yoga Studio subscribers (Unlimited, 10-class packages, 30-class packages): The workshop is included in your subscription and counts as two classes.

Your place is saved only through registration or after transferring the full payment. 

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Full refund in the case of cancellations until 2 days before the workshop.

No refund last 2 days before the workshop.

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Reserve Your Spot Today

Ready to join The Yoga of Self workshop? Don’t miss this opportunity to deepen your practice and transform your yoga journey. Enter your email below, and we will contact you soon.

Thanks for submitting!

© 2021 by Yoga with Triinu

Photography by Ilan Spira @ilan_spira

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